What 25 Years in Nursing Taught Me About Trauma Recovery Twenty-five years is long enough to watch an entire field change its mind about something important. When I began my career as a nurse, trauma was treated almost entirely as a mental health issue, something addressed in a therapist’s office, separate from the body, […]
From ACE Study to Healing Practice Read More »
A Clinician’s Guide to Adverse Childhood Experiences If you’ve spent any time reading about trauma, resilience, or mental health in the last few years, you’ve probably run into the term “ACE score.” Maybe a therapist mentioned it. Maybe you took an online quiz that gave you a number between 0 and 10 and didn’t tell
What Is an ACE Score — and Why Should You Care? Read More »
We’ve all heard the phrase, “Time heals all wounds.” But what about the emotional and spiritual injuries we carry inside, the ones we cannot see? These hidden wounds can shape our relationships, our health, and even the way we see ourselves. For years, I struggled with the effects of my own emotional wounds. I
Why Emotional and Spiritual Wounds Deserve Healing Read More »
